WHAKATE Journal News

The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Ilike Merey — Sun, 14 Mar 2010 11:24:40 +0000

If you’re tired of feeling guilty and want to cure not just the symptoms of procrastination, we highly recommend that you read Dr. Neil Fiore’s “The Now Habit.”

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How to Bounce Back From a Bad Impression

Joy Pincus — Mon, 11 Jan 2010 07:00:20 +0000

Learn how to bounce back from a bad impression and change the way people view you.

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Your Body Language – How It Can Translate

Joy Pincus — Mon, 21 Dec 2009 08:00:59 +0000

How can understanding your and others’ body language help you succeed in business and in your personal life? Read on to discover…

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The Leitner System – Using Flashcards for Your Recall

Ilike Merey — Mon, 14 Dec 2009 11:50:06 +0000

Developed by Sebastian Leitner, the Leitner System can help you commit information to memory by allowing you to sort the material according to your levels of knowledge.

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Your Life and Taking Risks – Don´t Play It Too Safe

Joy Pincus — Tue, 01 Dec 2009 07:30:57 +0000

Are you playing it too safe to succeed? See what the experts have to say about the importance of taking risks.

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Taking Good Notes

Ilike Merey — Mon, 09 Nov 2009 16:44:12 +0000

Systematic note-taking can dramatically improve your listening skills and ability to recall information—and it’s not just for college students.

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Note-Taking: How to Take Notes Effectively

Adrian Koh — Tue, 20 Oct 2009 06:30:53 +0000

The only effective note is the one that is remembered. Our Note-Taking How To uncovers proven approaches that capture important thoughts and make them quickly accessible.

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Dealing with Time

Ilike Merey — Tue, 13 Oct 2009 06:30:58 +0000

How we perceive time greatly affects how we use it: Learn some tips on how to accurately gauge your use of time to eliminate time wasters and increase your effectiveness.

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Dealing with Criticism – Be Constructive! (Part II: Giving Criticism)

Joy Pincus — Tue, 06 Oct 2009 06:30:41 +0000

In Part II of our series on criticism, we look at the best methods for giving criticism to ensure that comments are received and understood.

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Dealing with Criticism – Be Constructive! (Part I: How to Receive Criticism)

Joy Pincus — Tue, 29 Sep 2009 06:30:40 +0000

How do you hold up in the face of criticism? In this first part of a two part series, we explore the best methods for dealing with criticism.

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How to Ace an Interview – Tips from the Experts

Joy Pincus — Tue, 22 Sep 2009 06:30:19 +0000

Discover tips from the experts on how to ace an interview – from developing the right attitude to dressing for success.

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How to Generate Ideas

Adrian Koh — Tue, 15 Sep 2009 06:30:19 +0000

Ideas are more than just clever solutions to problems. Find out how to generate ideas - the best ones.

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Deal with Stress at Home and at Work

Joy Pincus — Tue, 08 Sep 2009 06:30:22 +0000

We all deal with stress to some extent, whether at home or at work. But how does stress actually happen, what are the best ways and means to deal with stress and how important is it that we do so?

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Pareto´s 80/20 Principle – How to be Lazier and More Effective

Ilike Merey — Tue, 01 Sep 2009 06:30:00 +0000

Learn how to apply Pareto´s 80/20 Principle to maximise your gain and minimise your effort.

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Frugal Living and Lifestyle Design – Can You Live Life to the Fullest?

Joy Pincus — Tue, 25 Aug 2009 06:30:40 +0000

What are some simple changes that can help put frugal living into your lifestyle? Here are some tips for lowering the cost of living – without lowering its value.

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The Psychology of Colours

Adrian Koh — Tue, 11 Aug 2009 06:30:22 +0000

Surrounding your environment with the right colours can change your effectiveness and efficiency.

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Self-Esteem, Low or High? The Consequences of Too Much or Too Little

Rochelle Broder-Singer — Thu, 06 Aug 2009 06:30:16 +0000

Unbalanced self-esteem, low or high, can have a negative effect on everything from your work to your personal relationships. That’s why it is important to bring yourself back into balance.

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What Critical Thinking and Analytical Skills Mean for Planning

Adrian Koh — Thu, 30 Jul 2009 06:30:17 +0000

Find out how to combine two powerful skills to make the best plans for your goals.

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The Power of Less – Leo Babauta

Ilike Merey — Tue, 28 Jul 2009 06:30:35 +0000

Fans and new-comers to Leo Babauta’s popular “Zen Habits” blog can now enjoy his solid productivity advice in one sitting, with his new book, “The Power of Less.”

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Announcing the First Guide on the Whakate Way: Introspection

WHAKATE — Sat, 18 Jul 2009 15:47:34 +0000

Whakate is proud to announce the availability of a series of pragmatic guides for finding balance in life: “The Introspection Handbook”.

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